Your first sip of a THC drink might catch you off guard. Instead of feeling wired or restless, you feel calm and steady. That feeling has a name, and it's called L-theanine.

So what is L-theanine? It's a natural compound that tea drinkers have relied on for centuries, long before it ever showed up in a can. Find Wunder adds it to bring that same calm to every sip.

Key Takeaways

• L-theanine is a calming amino acid found naturally in tea. It helps you relax without making you feel drowsy or foggy.
• Find Wunder pairs L-theanine with THC and CBD in its drinks. This combo helps you unwind more than THC alone.
• L-theanine is safe for daily use in normal amounts. Most people feel calmer and sleep better without any harsh side effects.

What Is L-Theanine?

L-theanine is an amino acid. It occurs naturally in black tea, green tea, and a few types of mushrooms. This makes it a plant-based compound, much like the THC in your favorite drink.

L-theanine works differently than most amino acids. Instead of building muscle or tissue, it changes the way your brain works. It can help calm your mind, the same way stretching loosens up a tight muscle.

The Cleveland Clinic explains that L-theanine helps balance brain chemicals like serotonin and dopamine. These chemicals shape your mood and how relaxed you feel. Most people can enjoy L-theanine while living a California Sober lifestyle, since it comes from nature just like THC.

What Does L-Theanine Do?

The exact effects of L-theanine can be different for everyone. You may need to try a small dose first to see how your body reacts. Most people report a few common effects.

• Better memory and clearer thinking
• A deeper sense of calm
• An easier time falling asleep and staying asleep
• Lower blood pressure and a stronger immune system

Healthline reports that L-theanine may help your immune system fight off colds, and it may also ease blood pressure that rises from stress. A 2019 study followed healthy adults for a month. The group taking L-theanine reported fewer stress-related symptoms than the group taking a placebo.

When you drink a THC beverage, your body's endocannabinoid system helps you relax. L-theanine works alongside this system to deepen that calm feeling. It also raises alpha brain wave activity, the same brain waves you get during light meditation.

Find Wunder adds L-theanine to its cannabis mocktails to build on this calming effect. The L-theanine and THC work as a team. Together, they help you feel calm without feeling weighed down.

Find Wunder Drinks With L-Theanine

Find Wunder makes a few different drinks with L-theanine built in. Each one is made for a different mood or moment. Here's a quick look at what we offer.

Sessions Drinks

Our Sessions line comes in Blackberry Lemon and Lemon Lime. Each can has 5MG of THC, 5MG of CBD, and a dose of L-theanine. This trio works together to help you unwind after a long day.

Higher Vibes Drinks

If you want a stronger dose, try our Higher Vibes drinks. Each can has 10MG of THC, 10MG of CBG, and L-theanine. CBG is a calming cannabinoid that pairs well with L-theanine to ease stress.

Higher Vibes drinks come in four fruity flavors. They also carry only a fraction of the sugar and calories found in most alcoholic drinks. You can feel good about what you're sipping.

Unlike alcohol, Find Wunder drinks won't leave you with a hangover the next day. Alcohol can also block your body from reaching deep sleep, which leaves you feeling more tired and stressed. Find Wunder's L-theanine-infused drinks help you relax and sleep more soundly instead.

Where Does L-Theanine Come From?

L-theanine comes from a few natural sources. Tea leaves hold the most of it, while mushrooms carry only a small amount. Even tea only gives you a tiny dose at a time.

This is why most people get their L-theanine from drinks instead of raw food sources. You'll find it in energy drinks and in relaxing hemp-infused drinks like ours. Drinks give you a more consistent dose every time.

Who Should Not Take L-Theanine?

L-theanine can affect your blood pressure, so be careful if yours already runs low. The same is true if you have an immune system disorder and take medication for it. Always check with your doctor before adding something new to your routine.

Some people find L-theanine-infused drinks more stimulating than relaxing. If that happens to you, enjoy your drink earlier in the day instead of right before bed. Your body will tell you what works best for you.

Is It Safe to Take L-Theanine Every Day?

Drinking cannabis beverages with L-theanine is safe for most people, even every day. You should stop if you ever notice a bad reaction. The Cleveland Clinic notes there are no known long-term risks tied to regular use.

The key is sticking to a moderate amount. Find Wunder cans hold only a small amount of L-theanine, far less than what's found in a typical supplement pill. You'll still feel the calming effects without any extra worry.

Is L-Theanine for Energy or Sleep?

The answer depends on your own body. On its own, L-theanine usually creates a deep, relaxed feeling for most people. Some drink it to help them fall asleep faster and stay asleep longer.

For others, it acts more like a gentle boost. When you mix it with caffeine, Healthline notes it can sharpen your focus and attention. Find Wunder's cannabis mocktails have no caffeine, so you'll likely feel relaxed enough to wind down and fall asleep.

Enjoy the Effects of L-Theanine with Find Wunder Drinks

If you want to feel what L-theanine can add to your THC or CBD drink, Find Wunder is a great place to start. Picking the right cannabis drink means looking past just the milligrams on the can. Look at the calorie count and sugar content too, so the drink matches your goals.

Low-sugar drinks are easier on your body, especially if you're watching your blood sugar. Don't forget about the THC content either, since it works together with L-theanine to create the calm feeling you're after.

Natural compounds like L-theanine can help you skip the downsides of alcohol without giving up a relaxed night. Cannabis drinks with L-theanine can ease your stress and pull you away from beer and other drinks that leave you feeling worse. Order a sampler pack from Find Wunder today and feel the difference for yourself.

Frequently Asked Questions

What is L-theanine?

L-theanine is a natural amino acid found mostly in tea leaves and a few kinds of mushrooms. It eases your mind while keeping your thoughts clear.

Does L-theanine give you energy or make you sleepy?

It depends on the person. Most people feel relaxed and calm. Paired with caffeine, though, Healthline notes it can sharpen your focus instead.

How much L-theanine is in a cup of tea?

A regular cup of tea holds only a small, natural amount of L-theanine. Because the dose is so small, many people turn to drinks or supplements for something more consistent.

Is L-theanine safe to take every day?

Yes. The Cleveland Clinic says L-theanine is safe for daily use in moderate amounts for most healthy adults. Stop taking it if you notice a bad reaction, and check with your doctor if you're ever unsure.

What does L-theanine do when it's paired with THC?

L-theanine works alongside your body's endocannabinoid system to deepen the relaxed feeling THC creates. The pairing helps you feel calm without feeling weighed down.

Can L-theanine lower blood pressure?

It might. Healthline points to research showing L-theanine can help lower blood pressure that rises from stress. Talk to your doctor first if your blood pressure already runs low.

Who should avoid L-theanine?

People with low blood pressure or an immune system disorder should be careful with L-theanine. Pregnant or breastfeeding people should check with a doctor before trying it too.

Does L-theanine cause a hangover?

L-theanine won't give you a hangover. Unlike alcohol, it won't leave you feeling groggy or foggy the next day.

How much L-theanine is in Find Wunder drinks?

Find Wunder adds a small, moderate dose of L-theanine to every can. That's far less than what you'd find in a typical supplement pill.

Can you take L-theanine with caffeine?

Yes, and many people do just that. Pairing L-theanine with caffeine is common in energy drinks, and it's generally considered safe for healthy adults.